Complete guide

Working Hours in Portugal: Daily and Weekly Limits (2026)

By law: 8 hours per day, 40 per week (Art. 203 Labour Code). Flexibility schemes up to 10/50, compressed workweek, daily rest, weekly rest. Everything you need to know.

The simple rule: 8 and 40

Art. 203 of the Labour Code fixes two numbers worth memorising:

  • 8 hours per day of normal working time.
  • 40 hours per week, spread over up to 6 days.

These are the default limits. They apply to anyone on a normal schedule, in any private sector, on any kind of contract (open-ended, fixed-term, part-time, pro rata).

There are three main exceptions:

  1. Individual flexibility (Art. 204).
  2. Collective flexibility through a collective agreement (Art. 205).
  3. Compressed workweek (Art. 209).

We go through each below.

Individual flexibility, Art. 204

The employer proposes it and you sign. Without your written consent, individual flexibility does not apply.

  • Limits: up to 10 hours per day and up to 50 hours per week.
  • Annual average: must stay at 40h per week.
  • Form: written agreement between employer and worker.
  • Where it appears: usually in the employment contract or in a signed addendum.

Two traps to watch:

  • Once signed, you are locked in for the agreed period. If your contract includes a flexibility clause, you are presumed to have accepted it. Always read the "working time" section before signing.
  • It is not free overtime. Even under flexibility, hours that push your annual average above 40 count as overtime and must be paid with the legal surcharge (Art. 268). An employer using "endless flexibility" to avoid surcharges is acting unlawfully.

Collective flexibility, Art. 205

Here you do not decide. It applies to everyone covered by the sector's collective agreement.

  • Limits: whatever the collective agreement says, but rarely above 10h per day and 50h per week.
  • Reference period: the agreement defines it (4 months, 6 months, 12 months).
  • Where to find yours: search the DGERT portal for your business activity.

If the collective agreement has a flexibility clause, it applies directly. The employer does not need to ask you and you do not need to sign anything new. If you disagree, you can still file with ACT about any excess beyond what the agreement itself allows.

Compressed workweek, Art. 209

The working week packed into fewer days with longer shifts.

  • Limit per day: 12 hours.
  • Limit per week: 4 days with extended hours.
  • Form: by written agreement or by collective agreement.
  • Upside: more consecutive days of rest (3 days instead of 2).

Typical models:

ModelDaysHours per dayWeekly total
4x104 days10h40h
4x114 days11h44h (agreement)
4x124 days12h48h (agreement)

Important note: if the compressed schedule pushes you above 40h per week as an annual average, the extra hours are overtime and must be paid as such. Compressed is not a loophole for unpaid overtime.

Rest between shifts: 11 hours (Art. 214)

This is probably the most ignored rule. Between the end of one workday and the start of the next you are entitled to 11 consecutive hours of rest.

Practical examples:

  • You finish today at 20:00, you cannot start again before 7:00 tomorrow.
  • You finish today at 23:00, you cannot start before 10:00 tomorrow.
  • You finish today at 2:00 in the morning, you cannot start before 13:00 that same day.

Limited exceptions (Art. 214 no. 2):

  • Continuous-work sectors (security, hospitals) under special regimes.
  • Rotating shifts during a team handover.
  • Force majeure (accident, disaster).

If your employer schedules a shift that breaks the 11 hours, you can refuse in writing citing Art. 214. This is not insubordination. It is enforcing a binding statutory right.

Break during the day, Art. 213

You cannot work more than 5 hours straight without a break. The break is 1 to 2 hours and does not count as working time (it is not paid, as a rule).

Details:

  • In a continuous shift (no lunch break), the limit goes up to 6 hours straight, but only by written agreement or collective agreement (Art. 213 no. 2 b).
  • The break can be split (for example 30 min + 30 min) if the collective agreement allows it.
  • Short pauses (5 to 10 minutes for coffee or the bathroom) do not replace the legal break.

Weekly rest, Arts. 232 + 233

For every 7 days you are entitled to 1 full day of mandatory rest. As a rule that day is Sunday, but it can be another day where justified (shift work, restaurants, retail open on Sundays).

  • Mandatory rest (Art. 232): 1 full day per week. Untouchable.
  • Complementary rest (Art. 233): can be a half day (Saturday afternoon) or an extra full day. Optional in the law, but common in contracts.

The classic "Saturday and Sunday" weekend is, in law, mandatory weekly rest (Sunday) plus complementary rest (Saturday).

Working on the mandatory rest day is only allowed in narrow cases (Art. 232 no. 2). When it happens, you are entitled to compensatory rest of equal duration plus a 50% surcharge on the hourly rate.

The absolute ceiling: 60 hours per week

Even with overtime included, the absolute maximum is 60 hours per week (Art. 211 no. 2). Anything above that is unlawful. It is not "double-paid overtime", it is work the law prohibits.

There are exceptions for sectors like aviation crew, maritime work and others, governed by special legislation.

The summary table

RuleLimitArticle
Hours per day (normal)8hArt. 203 no. 1
Hours per week (normal)40hArt. 203 no. 1
Hours per day (individual flexibility)10hArt. 204
Hours per week (individual flexibility)50hArt. 204
Hours per day (compressed week)12hArt. 209
Absolute weekly cap (overtime included)60hArt. 211 no. 2
Continuous work without break5h (6h in continuous shift)Art. 213
Daily break1 to 2hArt. 213
Rest between shifts11hArt. 214
Consecutive working days6 (1 rest day per 7)Art. 232
Annual overtime (SMEs)175h per yearArt. 228
Annual overtime (large companies)150h per yearArt. 228

5 common mistakes that cost you money

  1. "Under flexibility there is no overtime." False. If the annual average goes above 40h, the extra hours are overtime with surcharge (Art. 268).
  2. "I can work 6 and a half days if the company needs it." No. Art. 232 requires 1 full day of rest per 7 days, regardless of commercial demand.
  3. "Lunch break is paid time." Generally, no. Art. 197 excludes the break from effective working time, unless a collective agreement says otherwise.
  4. "The compressed week is the employer's call." No. Without a written agreement or collective agreement, you cannot be forced into a compressed schedule.
  5. "I worked 14h in one day, but they were overtime so it is fine." No. The 12h daily ceiling (Art. 211 no. 1) covers normal hours plus overtime. Working 14h in a single day is unlawful.

How it connects

If you are reading this now, you are probably in one of these situations:

  • The employer wants you to do more hours and you are checking the rules. Look at the table above, identify your regime (normal, flexibility, compressed) and check the limits.
  • You already crossed the limits and want to know what you are owed. The extra hours are overtime with surcharge. Use the overtime calculator to get the exact amount.
  • The employer does not pay your overtime. Collect your timesheets, file with ACT, and if it persists for 60 days you can resign with just cause.
  • You are negotiating a new contract or change of schedule. Check carefully whether you are signing a flexibility clause. Once signed, it remains in force for the agreed period.

Calculate the value of your overtime

If you crossed the limits, see how much you receive for each overtime hour based on day type (weekday, rest day, holiday).

Open calculator

Overtime guide: surcharges and how it is paid

Full table of surcharges (25%, 37.5%, 50%, 100%) and how the hourly rate is calculated with worked examples.

Read the guide

Check your net salary

Verify your payslip with the gross-to-net 2026 calculator, including IRS, social security and regional brackets.

Open calculator

Frequently asked questions

How many hours can I work per day in Portugal?+
The standard daily limit is 8 hours (Art. 203 no. 1 Labour Code). Under an individual flexibility scheme or a collective agreement you can go up to 10 hours, but only for defined periods. Under a compressed workweek arrangement you can work up to 12 hours per day, but only for a maximum of 4 days per week (Art. 209). Overtime is counted separately and has its own caps (175h per year in SMEs, 150h in large companies).
And per week, what is the limit?+
40 hours per week as a general rule (Art. 203 no. 1). Under individual flexibility (Art. 204) or a collective agreement (Art. 205) you can reach 50 hours in some weeks, provided the annual average stays at 40h. The absolute cap, even with overtime included, is 60 hours in any single week (Art. 211 no. 2).
Do I have a right to rest between two working days?+
Yes. Art. 214 guarantees 11 consecutive hours of rest between the end of one shift and the start of the next. If you finish at 22:00 you cannot start again before 9:00. There are limited exceptions (rotating shifts, continuous work, emergencies), but the principle is firm. If your employer schedules a shift that breaks the 11 hours, it is unlawful and you can refuse.
Can I work 6 hours straight with no break?+
No. Art. 213 requires a break of 1 to 2 hours, no later than after 5 consecutive hours of work. The break does not count as working time (it is not paid, as a rule). If you want to work more than 5 hours straight to leave earlier (continuous shift), it must be agreed in writing or covered by a collective agreement, and it can never exceed 6 hours straight (Art. 213 no. 2 b).
How many consecutive days can I work without rest?+
6 days in a row, at most. Art. 232 requires 1 full day of weekly rest for every 7-day period (usually Sunday, but it can be another day). The 7th day is mandatory weekly rest, not optional. Some employers also give half a day or one extra day (complementary rest, Art. 233), which is where the traditional 2-day weekend comes from.
What is the flexibility scheme (adaptabilidade)?+
It is a regime that lets the employer concentrate more hours in some weeks and fewer in others, as long as the average stays at 40h per week. Under individual flexibility (Art. 204) you must sign a written agreement and the cap is 10h per day plus 50h per week. Under collective flexibility (Art. 205) the limits follow the collective agreement and apply to every worker covered. You usually lose out if you only realise after the fact that you signed this on day one.
What is a compressed workweek (horário concentrado)?+
It is the option of doing the weekly hours in fewer days, with longer shifts (Art. 209). The typical model is 4 by 10 (40 hours in 4 days, 3 days off) or 4 by 12 (a 4-day week of 12h, respecting rest rules). It requires either a written agreement or a collective agreement. The extra hours per day do not count as overtime if they stay within the agreed limit.
What do I do if my employer pushes me past the limits?+
Three options. (1) Refuse in writing, citing Arts. 203, 213, 214 and 232. This is not insubordination, it is the defence of a binding right. (2) File a complaint with ACT (the Portuguese labour authority) online or in person. You can ask for confidentiality or remain anonymous. (3) If there are unpaid overtime hours or compensatory rest owed, you can claim damages or, in persistent cases, resign with just cause (Art. 394 no. 2).

Official sources

5 references

This guide is for informational purposes only and does not constitute legal advice. For your specific situation, consult a lawyer or official authority. Found an error? Let us know at ola@despacho.pt.